BS Exercise Science
MS Sports Conditioning and Performance
National Finalist for Senior Class Award
Utah Valley University Men’s Soccer Scholar All-American
3x First Team All-Conference - Utah Valley University
Alex has nearly 10 years of experience training athletes of all stature, including professional athletes of all sports. Alex uses evidence-based programming and determination to ensure peak performance for every athlete and individual.
Alex Neff - Owner
Our Team
BS Sports Science and Performance Programming
MS Sports Conditioning and Performance
Southern Utah’s Women’s Scholar-Athlete of the Year
PAC 12 Academic Honor Roll
As an athlete, Kiki always cherished her time in the weight room, understanding its direct correlation to on-field success. As a coach at OPZ, she is eager to share that passion and knowledge with the next generation of athletes. Having played soccer at both Arizona State and Southern Utah, Kiki has experienced the transformative power of strength training in sports performance firsthand.
Kiki Stewart - Coach
Our Story
Its pretty simple, actually.
We’ve always been driven to achieve the highest level possible - whether it’s work, life or athletic performance. A few (ok many) early morning workouts, lunches and plethora of texts later, and the idea of Optimum Performance Zone was born. Now, our mutual passion for excellence leads us to share our mission to you.